Meet Your Coaches

Husband and Wife Team

Neil Flex Friday.jpg

Coach Neil

Founder & Head Coach

(214) 859-3002

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My name is coach Neil. I’ve been practicing fitness on the highest level for 24 years now. I’ve trained athletes of all sports. I’ve helped shape ordinary human beings into machines. I highly believe that hard training & a great diet is the road to happiness. Hard work & consistency is the key to this operation. The iron allows no entitlement , no short cuts, the iron will make you work for every inch you want to lose or gain. I’m here to lead you down that road.

Coach D

Founder and Head Coach

(813) 546-8748

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Get to Know Us

Husband and wife team dedicated to helping others achieve their lifestyle goals.

Angela, TX

I have had the pleasure to be coached by this awesome trainer. Compassionate, professional and highly qualified is what I have determined to be just a few key points that is always offered.

Teri, TX

Coach D was hands down the best fitness trainer I ever had. She brings a whole package approach with nutrition and exercise where you will get amazing results if you follow the program. A must try!

Jim, TX

If you want real training and results, this is a MUST DO! I feel like I've gotten my life back.
Thank you Coach Neil